tennis excellence systems

I was dealing with several overuse injuries which was limiting the number of times per week I could play tennis. In particular my rotator cuff issues were causing residual pain in my shoulder blade and upper arm. My flexibility was also limited. After several sessions with Thomas and incorporating the exercises he recommended the pain I was experiencing was greatly reduced, flexibility improved, and I was able to play tennis more frequently.

Thomas has been helping me “tune-up” my body for a number of years. I see him regularly for upkeep and maintenance so that my body continues to perform at the best level possible. He has always emphasized to me that you only get one body and its about being proactive and staying ahead of the curve. His regular work has enabled me to remain active and be competitive at tennis well into my 50’s, as well as avoid risky surgeries over and over again. I will always appreciate his knowledge of body mechanics and recommend him for anyone wanting to keep their body working at tip top condition.

After my knee surgery I was not able to play tennis, because my knee was weak and unstable even with a brace, and because of my compensation, my back was now out of whack, tight and painful, then I met Thomas, not only was he able to get all the muscles of my hip, back and knee firing, but my strength and stability came back with full force, and I’ve made a comeback and I’m playing tennis with no pain 3-4 times per week, go see him if you have any type of limitations, pain or injury.

I’m now living my childhood dream, and I honestly don’t think it would have been possible without the bodywork, strengthening and conditioning and the guidance Thomas gave me during those 3 years we worked together after my coach’s encouraged me to integrate Thomas’s program into my program and plan. Thank you from my heart Thomas.

Thomas has given me my game back, after dealing with chronic problems with my body, year after year, after doing countless hours of physical therapy and multiple surgeries, it looked like I was probably heading to the wrecking yard. A good friend and high ranking 5.0 friend of mine suggested I go see Thomas, and see if he can help. Best thing I can honestly say I’ve ever invested in, “my body”. I’ve seen and worked with Thomas now 1 to 2 times per week for about a month, and over 90% of my pain is gone, I highly recommend giving Thomas a call and consult with him about your specific situation and see how he can help and change your game for the better.

What Thomas was able to do in a matter of a couple sessions with me is beyond words, I’ve done everything I knew how to get rid of my pain, and get my movement back on the court, chiropractor, Pilates, physical therapy, massage therapy, yet none of them comes remotely close to getting the results Thomas has, please do your self a big favor, call and go see him.